Coping with: Work & identity

Imposter syndrome

Imposter syndrome

Feeling like a fraud has almost nothing to do with how capable you actually are. Why it spikes right when things are going well, and what genuinely helps.

Retirement identity loss

Retirement identity loss

For decades, “what do you do?” had a ready answer. Retirement doesn’t just end the working years – it can take that answer away, and that’s a real loss.

Redundancy & job loss

Redundancy & job loss

Redundancy is usually treated as a financial problem – but the harder part is often the missing sense of who you are, not the missing income.