by calm_2jqtsj | Sep 20, 2026 | Journal, Wellness watch
Meditation is sold as close to risk-free. One researcher’s twenty-year study found otherwise. Meditation apps promise calm with no downside. The psychologist who logged nearly 20,000 hours of it found a different story – including inside her own head. Willoughby...
by calm_2jqtsj | Sep 11, 2026 | Journal, Wellness watch
On Your Side, and England rugby captain Zoe Stratford OBE — one of the athletes backing its launch. The Prince of Wales visited Everton Football Club’s stadium on Thursday, World Suicide Prevention Day, to launch a new toolkit called On Your Side – the first...
