by calm_2jqtsj | Aug 15, 2026 | Journal, Product reviews
Weighted blankes have become increasingly popular over recent years, evolving from a specialist tool to bedroom staple. Weighted blankets have gone from a specialist occupational therapy tool to a bedroom staple in the space of a few years. The idea is simple – firm,...
by calm_2jqtsj | Aug 14, 2026 | Journal, Wellness watch
Popping bubble wrap: one of the internet’s most popular ASMR triggers. Millions watch people whisper into microphones and tap on soap bars every day. The tingles are real for some of us – but does any of it actually calm the nervous system, or just feel...
by calm_2jqtsj | Aug 2, 2026 | Journal, Wellness watch
Insight Timer’s own figures: claimed usage share against its biggest competitors, and where the free tier gives way to Plus. Insight Timer came up in the NSDR post as the app with the deepest library of sessions under that name, which made it worth a proper look...
by calm_2jqtsj | Aug 2, 2026 | Journal, Wellness watch
A closer look at NSDR, the calming practice behind the popular new name, and the rest it genuinely offers. NSDR – Non-Sleep Deep Rest – is becoming an increasingly popular term, turning up in podcasts, on fitness trackers, and across meditation apps such as Insight...
