A familiar scent, a resonant sound, an hour set aside for rest. Alternative therapies can offer pleasure without every healing claim attached to them being true.
Practices: Wellness trends
Decluttering & simplicity
A chair covered in clothes, a drawer that will not close. Clearing a little space can make daily life easier, without making the house a showroom.
Digital detox & silence
A quick look at a message can become half an hour elsewhere. A break from the phone leaves room for things that rarely ask for attention.


