by calm_2jqtsj | May 30, 2026
Listen · 4.4 min Support this project BackgroundProbably the oldest self-medication for anxiety there is, and probably the most counterproductive Best forUnderstanding why it feels like it’s working, so the pattern is easier to recognise and step back from...
by calm_2jqtsj | May 29, 2026
Listen · 4.5 min Support this project BackgroundAncient ceremonial use meeting a genuinely new wave of controlled clinical research Best forUnderstanding where the research actually stands, not a guide to trying anything Psychedelic-assisted therapy is one of the more...
by calm_2jqtsj | May 28, 2026
Listen · 4.4 min Support this project BackgroundAmong the most prescribed medications in the world, also one of the most stigmatised Best forUnderstanding the honest trade-offs, not a substitute for a conversation with a doctor Both benzodiazepines and SSRIs delivered...
by calm_2jqtsj | May 27, 2026
Listen · 4.2 min Support this project BackgroundNo evidence beyond placebo – which is more interesting than it sounds Best forHonest enjoyment of the ritual, not belief in a mechanism that isn’t really there There’s a real, repeatable calm that settles over a...
by calm_2jqtsj | May 26, 2026
Listen · 3.5 min Support this project BackgroundAn old, intuitive idea enjoying a very modern, very photogenic moment Best forA cluttered room that’s somehow making an already cluttered mind feel worse People have been working out that too much stuff does...
